Women's safety
Support, information and options
You decide what happens next. These guides cover recognising abuse, staying safe, preserving evidence, and getting specialist help.
Support & recovery
Preserving evidence after an incident
Practical steps for keeping useful evidence, whether or not you decide to make a formal report.
Support & recovery
Reporting an incident to the police
How to make a report, what to expect, and what your options are if you are not ready to go to the police.
Personal safety
Building a trusted contacts list
A short, calm exercise: choose two or three people to keep in the loop so you never have to explain everything from scratch.
Personal safety
Planning a safe journey home
Simple habits for feeling more prepared on a walk, cycle, drive or late-night trip home.
Domestic abuse & coercion
Recognising domestic abuse
Abuse is not always physical. Coercion, isolation, and financial control are also forms of domestic abuse.
Domestic abuse & coercion
Stalking and persistent harassment
Repeated, unwanted contact is a crime. This guide covers how to record it, stop it, and get specialist help.
Browse all guides.